LAUNCH: Parenting Tips for Raising Adult Children & Building Better Relationships
If you’re a parent of a young adult, are these questions keeping you up at night;
How can I become the best parent to my kids? How can I improve my communication with them? How can we connect better? How can I help them to become more confident, resilient and independent? What can I do to motivate them? Why don't they respect me? Why don't they want to hang out with me?
If you're searching for these answers, this podcast is for you. I'm Shari Jonas and this is LAUNCH. Where I offer honest, no BS parenting tips that will help you to raise your adult child with confidence (regardless of whether they're living with you or on their own) and become the best parent you can be.
I address the most relevant, challenging and deeply personal issues that parents are facing with their young adults. Each episode offers real-life stories, research-based strategies, and no BS advice that will help you to become the parent that your adult child ALWAYS turns to, someone they love to spend time and, someone who will guide them to becoming confident, resilient, independent and capable of thriving in the world.
Join me each week as I tell it like it is. No sugar coating. Real talk. Let's face it, parenting can be hard work, especially because we're figuring it out every day. We're learning as we go, and we can always be better. I hope to inspire you, give you the confidence you need to connect with them, and to educate you when you need a little guidance. Sometimes I have amazing guests, other times, it's just me; a Mom of 2 grown kids, who practically raised my children alone. As an educator, author and parenting consultant, I know what it takes to build incredible relationships, while guiding them through life's challenges, and I want to share it all with you.
If you're ready to help your young adult overcome obstacles, while becoming the best parent you can be, listen in to LAUNCH: Parenting Tips for Raising Adult Children & Becoming Better Parents
Remember to Subscribe, so you never miss an episode.
You can find me on social media if you want to see snippets of what I believe in and practice. Just look for @sharijonaslifefx on Instagram, TikTok and Youtube.
Of course you can email me for questions, consultations or just to say hi!
Shari@ParentingFX.com
LAUNCH: Parenting Tips for Raising Adult Children & Building Better Relationships
#59: Modeling Resilience: Why Parents of Adult Children Must Learn to Manage Their Stress
When adult children struggle to handle stress, responsibility, or uncertainty, parents want to know how to help them. But what if the most powerful influence isn’t what parents say or do for their adult children, but how they manage themselves?
In this episode of LAUNCH, I’m joined by Dr. Kate Lund, licensed clinical psychologist, resilience expert, TEDx speaker and best-selling author, for a conversation that shifts the focus where it belongs. We talk how adult children learn resilience by watching how their parents handle pressure, uncertainty, and discomfort, importance of being optimized and an excellent suggestion that anyone can start doing right away.
In her book Step Away, Kate Lund explores how resilience is built not through control, protection, or constant involvement, but through how parents manage their own stress, emotions, and reactions. The book challenges parents to step away from overfunctioning, emotional reactivity, and the urge to fix, and instead focus on strengthening their own capacity to tolerate discomfort, uncertainty, and imperfection.
Step Away emphasizes that children of all ages can learn resilience by watching how their parents respond to stress, setbacks, and pressure. By learning to regulate themselves, parents model the very skills their children need to develop, including coping, problem-solving, and emotional flexibility.
Dr. Kate’s book offers a framework for staying emotionally available and supportive, while stepping back from patterns that unintentionally weaken resilience and independence.
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As always, thank you for listening!
💻 Shari's Parenting Course is now OPEN for REGISTRATION! “Journey to Independence: A Step-by-Step Roadmap to Guiding and Launching Your Adult Child.”
For more information and where to sign up, visit: https://parentingfx.com/parentingcourse
🎉 Just Released!
Understanding Boundaries: 25 Ready-to-Use Boundary-Setting Statements The Every Parent Needs
CLICK HERE if you Want to Discover the Secret to Finally Getting Your Adult Child to Listen & Respect You!
It's not WHAT you say, but HOW you say it that will make the BIGGEST impact.
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Do you want to know if your adult child is struggling with Failure to Launch? Grab the FREE Failure to Launch Checklist here:
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Email me if you have any questions at: Shari@ParentingFX.com
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Shari can be found on Instagram & TikTok Search @sharijonaslifefx
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